How to Plant and Grow Pepper Seeds

Peppers have always been one of the most popular vegetables in the home garden

Peppers have always been one of the most popular vegetables in the home garden

Peppers in the Garden

Cool-your-mouth-after-eating-hot-pepper

There is such a great number of unique and delicious pepper seeds available that more and more home gardeners are trying their hand at growing from seed. Peppers come in a great variety of colors, shapes, sizes and flavors and are second only to Tomatoes as the most popular food in the backyard garden.

paprika-is-a-pepper

Growing peppers from seed can be a challenge but, armed with knowledge and persistence, even the most beginner gardener can successfully grow a great variety of peppers.

5 Tips for growing Peppers from Seed

  1. When to Start Pepper Seeds:

    Start seeds at least 10 and preferably 12-14 weeks (if you live in a northern climate with a shorter growing season) before the last frost date for your area.

  2. Germinating Pepper Seeds:

    Pepper seeds need moisture, a fairly warm temperature, air, and light for best germination. When choosing a soil make sure it is light and well draining (not “potting soil”) to be sure the pepper roots get get both air and water. A good choice for starting pepper seeds is a commercial peat-lite type seed starting soil directly from a newly opened bag (to be sure that the soil is weed free). Peat-based soils contain a live bacteria that helps to prevent mold growth. Chile seeds germinate at soil temperatures of 75° – 90°F (20° – 35°C) with 85°F (30°C) being ideal. You can use a heating pad or an old electric blanket combined with an pocket thermometer, Electric Soil Warming Cables or “plant propagation mats” found in nurseries and hardware stores.

  3. Soak Seeds BEFORE Planting:

    Soaking your seeds before planting will help soften the seed hull. An easy way to soak the seed is to place the seeds in a small sieve and dip it into a cup or bowl of warm water. If any seeds float, dab them with your finger to break the surface tension. Some believe that the “floaters” generally do not germinate as well and/or produce stunted plants. Allow the seeds to soak overnight. (NOTE: this is the “true” organic gardening technique. Some gardeners prefer to soak their seeds in a chemical mix. If you are looking for that technique you will have to search elsewhere as we only promote organic techniques.) After rinsing your seeds, place them on several layers of paper towels to absorb the extra moisture. You are now ready to plant your seeds!

  4. Plant Pepper Seeds:

    There are a variety of different seed starting containers commercially available. Some that are recommended specifically for starting pepper seeds are the: Gro-Packs, Styrofoam 40-cell trays from A. P. Systems, Peat Pellets or Peat Pots. Regardless of what container you choose to use you will need to tightly cover them, either with saran wrap or a fitted clear plastic dome. Covering after watering will create a “hothouse” environment- ideal for pepper seed germination! The seeds are set on the surface of the soil (the soil should be MOIST not too wet), one per cell and sprinkled with another light coat of potting medium, then given a light mist of water from a hand pump sprayer. Cover tray with the saran wrap or clear plastic dome and set on heating mat/blanket or other warm place like on top of your refrigerator.
    Do not set a domed flat in direct sun! It can cook the seeds.
    Remove the dome once to every other day to let fresh air get to the seeds and mist spray the soil if needed. Some chile seeds take a long time to germinate (70-90 days or more) , but they should do so using these instructions. So don’t give up! Once the seedlings are up, remove the plastic dome cover, but do not let the soil dry out. If the seedlings are allowed to wilt, they may not die, but their growth will be set back.

  5. Transplant Pepper Seedlings:

    Seedlings should be transplanted to a 3 or 4 inch pot as soon as the first true leaves are fully unfolded, and the second pair of true leaves is just beginning to develop. About two weeks before you plan to transplant your seedlings to the garden you should begin “hardening off” (exposing the seedling to more sunlight and wind). No matter what type of pepper you grow, they like the weather hot. Transplant pepper seedlings outdoors after the last chance of frost has past. If the weather is still cool, delay transplanting a few days, and keep them in a coldframe, indoors or next to the house.
    Peppers should be spaced 18-24 inches apart, in rows 24 to 36 inches apart. This spacing may vary somewhat by variety.
    Pepper plants prefer moist soil. Avoid wet soil. Water regularly in the hot, dry summer months.
    Add mulch around the peppers to keep down weeds, and to retain moisture.

peppers-vitamin-c

Watch them grow and enjoy!

When your Peppers are ripe and ready to be indulged, click here to check out our delicious recipes for cooking with even the hottest peppers!!

Growing peppers from seed

Peppers can be picked as soon as they reach a size which is edible.

Posted on January 20th, 2010 by Ms. Sunshine  |  2 Comments »

Cooking with the Hottest Peppers on Earth

The hottest peppers on Earth can be great ingredients!

The Hottest Peppers on Earth can be great ingredients!

The hottest peppers on earth are intimidating just to look at and most of us are at a loss of how and what to cook with them!

As we explored in a previous post about the History of The Chili Pepper there are many Chili Peppers that have been revered through much of history.The world market demand for Hot Chili Peppers consistently increases. It would seem that we really do believe “the hotter the better”. This could be attributed to what is known as the “The chili high” that occurs due to the bloodstream being flooded with endorphins, after we eat a spicy pepper, as a form of pain relief.

The current Top Ten Hottest Chili Peppers each have a different look, flavor and appeal and, with a little practice,  each can be appreciated for its unique culinary qualities.

The World's Current Top Ten Hottest Chili Peppers

The World's Current Top Ten Hottest Chili Peppers

When cooking with these peppers, use care and caution. The oils can be irritating to your skin and it is generally recommended that you wear gloves when handling any of these peppers (ESPECIALLY the top 2!).
For variety, different peppers may be substituted in these recipes, however, keeping in mind the increased level of heat intensity, you may wish to decrease or increase the amount of pepper used based on your personal taste preference.

Hottest Pepper Recipes

1. Ghost Pepper Chili Cream Sauce and Coconut Crusted Monkfish

Ingredients:

  • 1 tablespoon butter
  • 1/2 onions, finely chopped
  • 2/3 cup cream
  • 3 Ghost Pepper (Naga Jolokia) chilies
  • 1 tablespoon agave
  • 1 large monkfish fillet
  • 1 egg
  • 1/2 cup shredded coconut
  • 1/3 cup all-purpose flour
  • Salt to taste
  • Vegetable oil

Directions:

  1. Place Ghost Pepper (Naga Jolokias) chiles in a small pot, cover with water. Bring to boil and then simmer for about 10 minutes until the chiles are softened.
  2. Take the chilies out of the pot and blend into a paste in a food processor, adding a tablespoon of the water from the pot if necessary.
  3. In a skillet, heat butter and add onions. Saute until translucent. Add the chili paste and cook for another minute.
  4. Add cream and stir well to blend. Simmer for a few minutes until the cream reduces by 1/3. Blend and strain, then keep the sauce warm until ready to serve.
  5. Meanwhile,

  6. Slice the monkfish into 1 inch rounds or other shapes, if desired.
  7. Whisk the egg a little bit in a bowl.
  8. Combine the flour, coconut, and salt in a shallow bowl or plate.
  9. Heat oil in a skillet.
  10. Dip the monkfish rounds into the egg, and coat with coconut-flour mixture. Place in a skillet and fry for a few minutes per side.

Serve monkfish with Jasmine rice and top with Ghost Chile Cream Sauce.

Devil’s Tongue Salt

Ingredients:

Directions:

  1. Toast the chilies in a skillet on a high heat for a few minutes
  2. Place in spice grinder along with a little bit of orange peel and the coarse sea salt. Pulse all ingredients together a few times.

This salt would is a great addition to many different dishes according to an individual taste.

Pork Meatballs with Chocolate Habaneros

Ingredients:

  • 1lb ground pork
  • 1 clove garlic (minced)
  • 1/2 onion (finely chopped)
  • 1/4 cup diced celery
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup dried bread crumbs
  • 1/2 tsp sage
  • 1 egg
  • 6 Chocolate Habanero Peppers (or, 3 Ghost Peppers) -very finely diced
  • 1/2 cup shredded cheddar cheese

Directions:

  1. Preheat oven to 350
  2. Mix all ingredients except cheese in a large bowl until well combined
  3. Divide meat mixture into 8 portions and roll into balls
  4. Put a little of the shredded cheese in each meatball and seal the hole
  5. Place meatballs on a cookie sheet or in an ovenproof casserole dish
  6. Bake for 25 min at 350
  7. Without taking meatballs out of the oven, increase temperature to 450 and continue to cook for 11 to 14 more minutes, until meatballs are slightly browned
  8. Remove from oven and serve immediately or they can be refrigerated and reheated

Hot Peppers are also delicious in pickling, salsas and a variety of sauces. Get creative with your peppers and you will find the spice will continue to grow on you!

Enjoy your cooking and Happy Endorphin rush to you!

The hottest peppers on Earth can be great ingredients!

The Hottest Peppers on Earth can be great ingredients!

Posted on January 13th, 2010 by Ms. Sunshine  |  2 Comments »

How to Welcome the GOOD Bugs to your Garden

Make friends with the "Good Bugs" in your garden!

Make friends with the "Good Bugs" in your garden!

The “good bugs” of the garden, are called Beneficial Insects. Beneficial Insects are those that feed on garden pests like aphids (suck the sap out of plants, weakening the plant and causing the spread of viruses) and slugs (damage leaved crops and vulnerable seedlings). Beneficial Insects are also those that help with the pollination of garden crops.

Some of the Good Bugs That Should be Welcome In Your Garden:

  • Parasitoid wasps – feed on Aphids, Caterpillars and Grubs
  • Lacewing larvae – feed on Aphids
  • Ladybug larvae – feed on Aphids
  • Ground beetles – feed on ground-dwelling pests
  • Hover flies, and Robber flies – feed on many insects, including Leafhoppers and Caterpillars
  • Nematodes – kill many garden insects including, including Grubs and Japanese Beetles.
  • Bumble and Honey Bee – helps with pollination
  • Dragon Fly -eat Mosquitoes, Aphids and other pest bugs
  • Spiders – the most important predators on insects, killing more than all other predators combined

To attract Good Bugs to your garden, you will need to supply them with reliable food sources and shelter.
Insects have different feeding requirements during the various stages of their development, so a diversity of plants is essential to attracting them. Although beneficial insects do feast on pest insects, there may be certain points in their life cycles when many beneficial insects need to sip flower nectar or pollen to survive. To attract these insects to your garden, you will need to provide host plants and plants for shelter.
When you are planning your garden, choose a variety of plants that will bloom throughout the year to attract the Good Bugs!

Here are some things you can do to support your Good Bug population:

  • Plant nectar-producing flowers to increase the food supply. Plants in the cabbage, carrot and sunflower family are especially attractive to the Good Bugs

    Bumble Bees are great for your Garden.

    Provide Native flowers for these great Pollinators to feed on.

  • Plant tiny flowers for tiny wasps, like Coriander, Queen Anne’s Lace, fennel, angelica, dill, clovers, yarrow, and rue
  • Plant composite flowers (black eyed susan, daisy and chamomile) and mints (spearmint, peppermint, or catnip) to attract predatory wasps, hover flies, and robber flies
  • Plant low growing plants as cover for ground beetles (thyme, rosemary, or mint)
    Larvae and adults feed on soft-bodied insects such as aphids, mealybugs, scale insects and spider mites as well as insect eggs.

    Larvae and adults feed on soft-bodied insects such as aphids, mealybugs, scale insects and spider mites as well as insect eggs.

  • Control ants which may hinder the Good Bug’s ability to control aphids
  • Do NOT use broad-spectrum, contact insecticides. These will only provide temporary control and will kill more natural predators( Good Bugs) than pests (Bad Bugs). In the long run, this will actually benefit the growth of the pest (Bad Bugs) populations.
  • Cover bare dirt in your garden with dead leaves or grass clippings mulch thick enough to shade the soil surface. This will provide shelter for spiders, which are the number one predator on insects.
    Spiders feed on a broad variety of pest insects year-round.

    Spiders feed on a broad variety of pest insects year-round.

  • Bring in the Birds! – Birds are also very helpful with controlling Bad Bugs. Any trees, shrubs or plants with berries will attract birds. And, no garden is complete without a birdhouse!

What about the Slugs?

Slugs are one of the most damaging pests known to the garden. A family of slugs can devastate a vegetable crop in a matter of days. Slugs will eat any kind of vegetation but prefer tender leaves. Slugs will also eat vegetables and fruits, and cause very unsightly damage to the crops.
Attracting slug predators to your garden can help to control or avoid a slug population. Toads, snakes, ducks, chickens and raccoons are some of the most common predators of slugs.

As you continue to learn to work with the Good Bugs and the inner working of your garden you will see the benefits and all of the “give and take” at work at your feet.


Give and Take…
For to the bee a flower is a fountain if life
And to the flower a bee is a messenger of love
And to both, bee and flower,
the giving and the receiving is a need and an ecstasy.
- Kahlil Gibran


Garden-Bugs

Posted on December 13th, 2009 by Ms. Sunshine  |  No Comments »

The girls (and boys) Guide to Confusing Food Words

Food Buzz Words can lead to misguided choices and confusion

Food Buzz Words can lead to misguided choices and confusion

“Food is power. Are you in control of yours?” – John Jeavons

Today’s food market, heavily laden with politics and big business, has developed a long list of confusing and obscure buzz words.

These words are the coinage of food debates and controversy. Words like “organic“, “healthy“, “genetically modified” and “heirloom” are tossed around like candy. Many of us think we know what they mean or, at least, we think we know what they DON’T mean and, most of us are wrong!

Learning the Food Buzz Words can help you make more informed choices and give you the power of knowing you no longer have a fog over your eyes every time you put something in your mouth!

“Our choices at all levels—individual, community, corporate and government—affect nature. And they affect us.”- David Suzuki

  • Organic vs Conventional:

    When one looks at the time-line of food production the modern definition of the phrases Organic and Conventional is a bit confusing. In any other context, “conventional” would mean the way something has traditionally been done. The established practice or accepted standards. Not the case with food!

    For  most of human history, agriculture can really be described as organic. It has only been in very, very recent history, the 20th century,  that a large supply of new synthetic chemicals were introduced to the food supply. This modern style of production is referred to as “conventional,” even though “organic” production has been the convention for a much greater period of time.

    In organic food production, the use of conventional non-organic pesticides, insecticides and herbicides is greatly restricted and only used as a last resort. However, contrary to popular belief, certain non-organic fertilizers are still used.

    So, to clarify this confusion, the old and traditional way of growing food without chemicals is termed ORGANIC while growing foods with the newest technologies and chemicals is called CONVENTIONAL.

  • GMO:

    Genetically Modified Organisms (GMOs) are any plant, animal or microorganism which have been genetically altered using molecular genetics techniques such as gene cloning and protein engineering. Genetically modified (GM) foods are foods that have had their DNA changed through genetic engineering.

    Unlike conventional genetic modification (in this case “conventional” means the traditional way) that is carried out through time-tested conventional breeding of plants and animals. Combining genes from different organisms is known as recombinant DNA technology, and the resulting organism is said to be “genetically modified,” “genetically engineered,” or “transgenic.”

    GM products include medicines and vaccines, foods and food ingredients, feeds, and fibers. For example, the gene from a fish that lives in very cold seas has been inserted into a strawberry, allowing the fruit to be frost-tolerant.

    In America, there is no law dictating GM food products be labeled or disclosed in packaging.

  • Hybrid:

    Plants that have been cross breed with other compatible types of plants in an effort to enhance a plant’s growth, fruiting and hardiness are called hybrids. Many of our modern plants are the results of these crosses.

    Hybrid plants are different from GM plants in that they are NOT the result of genetic alterations using molecular genetics but, rather, the result of cross-pollinating plants that are compatible.

    Hybrid seeds do not always reproduce true to type. This means that second generation plants may produce different results. If you are buying hybrid seeds, look for seeds which are labeled as reproducing “true to type”.

  • Heirloom/ Heritage:

    Heirloom plant seeds have been saved and passed down through generations by gardeners looking to preserve their genetic diversity and the unique qualities of the plants they produce. To be capable of being saved, Heirloom plants are Open Pollinated.

  • Open Pollinated:

    Open Pollinated (OP) plants are plant varieties that are capable of reproducing themselves. OP plants will produce seeds that, when replanted, will produce seedlings that are identical to their parent plant. Not all plants do this.

  • Untreated Seeds:

    Untreated Seeds have been produced without the use of synthetic fertilizers, herbicides, pesticides or genetic modification.

  • Biodynamic Seeds:

    Biodynamic Seeds are from farms or gardens which use Biodynamic practices of managing land for ecological balance. The organic growing methods and planting cycles are integrated with the local environment where possible.

  • Monsanto:

    Monsanto is the world’s largest conventional seed company and the leading producer of genetically engineered (GE) seeds, selling 90% of the world’s GE seeds. Monsanto’s products have been the target of much world debate related to the future of agriculture and food production.

    Through Genetic Engineering technology, Monsanto married Roundup and Corn

    Through Genetic Engineering technology, Monsanto married Roundup and Corn

For a list of genetically engineered crops visit: safe-food.org

For further information on Monsanto and the effects on the farming industry visit: OrganicConsumers.org or Wikipedia

To purchase Organic, Heirloom, untreated, NON GMO seeds visit: eGardenSeed.com

“Let every individual and institution now think and act as a responsible trustee of Earth, seeking choices in ecology, economics and ethics that will provide a sustainable future, eliminate pollution, poverty and violence, awaken the wonder of life and foster peaceful progress in the human adventure.”  – John McConnell

“You must be the change you wish to see in the world.”- Mahatma Gandhi

Food-Buzz-Word-Signs

Posted on December 5th, 2009 by Ms. Sunshine  |  No Comments »

The Top 5 Seeds to give as a Gift – Gifts of Meaning and Beauty

The true spirit of the season is to love and protect each other and our Earth

The true spirit of the season is to love and protect each other and our Earth

This holiday season is marked by widespread economic and environmental trials. We are all being asked to look honestly at our actions and our choices. For many, this means the always difficult task of finding unique gifts for our loved ones has taken on the new depth of finding unique, meaningful and purposeful gifts!

As we are faced, both as a country at large and within our own families, with the challenge of making smarter choices, the backyard garden is finding a new home in our hearts.

Here are my Top 5 suggestions of Seeds to give as gifts this Holiday Season. I chose these seeds based both on the meanings they hold on on the usefulness and/or beauty of the plants they produce.

Enjoy!

5. Vervain

Beautiful Blue Vervain may help bring you love money and sleep!

Beautiful Blue Vervain may help bring you love money and sleep!

Give Blue Vervain Seeds as a unique way to wish your friends and family blessings of Love, Healing, Protection, Peace, Purification, Chastity,Youth, Money and Sleep. Blue Vervain has also been used for thousands of years as an herbal remedy for a variety of ailments.

4. Thyme

Thyme is useful in your garden and your kitchen and may improve your Health and bring you blessings of Healing

Thyme is useful in your garden and your kitchen and may improve your Health and bring you blessings of Healing

Thyme was considered by the Greeks as a symbol of courage and sacrifice. Thyme is believed to have been in the straw bed of the Virgin Mary and the Christ child. In the Middle Ages, ladies would embroider a sprig of Thyme into scarves they gave to their errant knights. At various periods in history, Thyme has been used to treat melancholy, reproductive system ailments, and to improve digestion. In the 18th century, it was recommended as a cure for a hangover.

Give Thyme as a gift of Courage, Strength, Health, Healing, Love, and Purification.

3. Echinacea

Echinacea is frequently used to shorten the common cold or flu

Echinacea is frequently used to shorten the common cold or flu

Echinacea is one of the most well known and widely used herbs in America today. Native American are thought to have used Echinacea as a “cure-all”.

Today, people use Echinacea to shorten the duration of the common cold and flu and reduce symptoms, such as sore throat, cough, and fever. Many herbalists also recommend Echinacea to help boost the immune system and help the body fight infections

Echinacea should be given to bring wishes of Health and Strength.

2. English Lavender

Beloved worldwide for its unique Fragrance and Calming remedies

Beloved worldwide for its unique Fragrance and Calming remedies

Lavender is well known and loved for it’s beloved fragrance and calming effects. Ancient Greeks and Romans used Lavender to scent their bath water. The flowers are believed to contain a special magic- they bloom over an extended period of time and have the unique quality of retaining their scent even after drying.

Give Lavender seeds to those you wish to bless with Love, Protection, Happiness, Peace, Chastity, Purification, Sleep and Longevity.

1. Bells of Ireland

The "Luck of the Irish" is said to live in these pretty flowers!

The "Luck of the Irish" is said to live in these pretty flowers!

Bells of Ireland flowers don’t actually grow in Ireland. This flower gets its name from the luscious green color of its leaves. The lovely white-veined green bells are not flowers at all. Rather they are calyxes, which clothe the small sweet white flowers found within.

Bells of Ireland symbolize good luck in all areas of life. The flowers are said to contain the “luck of the Irish” because of their green color and whimsical shape.

Give Bells of Ireland to bestow great Luck to your loved ones!

Tips on giving seeds as a gift:

There are endless creative ways to present your gift of seeds, here are a few suggestions:

  • Fill a peat pot with seeds, decorate with bay leaves and attach a small note describing the seed and its meaning.

    A cute and creative way to present a gift of seeds

    A cute and creative way to present a gift of seeds

  • Place seed packets between the pages of a new gardening book:
    Beginner’s Guide to Gardening by Reader Digest
    The Gardening Book (for kids) by Jane Bull
  • Place packets of seeds inside a bouquet of flowers. This is romantic way to say…my love for you will continue to grow…
  • Wrap the seeds with an article or section of the paper that pertains to their meaning or significance. Tie up with a pretty, bright piece of ribbon, string or raffia. Be sure to include an explanation of the seed and the articles significance!
  • A can or jar can be used as a very creative gift wrap. Start with a clean jar or can. Paint the lids, add a “belly band”of printed paper, wrapping paper, bandana or piece of fabric around the midsection. Cover the lid with a piece of fabric or lace and tie on with ribbon or string. Fill the jar with your seed packets and add a decorative tag with a note!

    Even a very simply decorated jar makes a great way to turn seeds into a gift!

    Even a very simply decorated jar makes a great way to turn seeds into a gift!

Happy giving and happy gardening!

Santa-and-Earth

Posted on November 30th, 2009 by Ms. Sunshine  |  No Comments »

Gardening by the Moon

A moon garden brings magic to your garden!

A moon garden brings magic to your garden!

“The moon was but a chin of gold, a night or two ago, and now she turns her perfect face, upon the world below.”

(Emily Dickenson)

“When I admire the wonder of a sunset or the beauty of the moon, my soul expands in worship of the Creator.”

(Mahatma Gandhi)

When we think of gardening, most of us think of the warm sun overhead, we have forgotten the power and mystery of our gardens at night!

Planting a Moon Garden is a great way to make the most of your garden. Your Moon Garden will allow you the pleasure of enjoying the enchantment provided by the moonlight and the flowers that love it!

What is a Moon Garden?
A Moon Garden is a garden that is planted with the intention of being most beautiful at night…by the light of the moon. The selected plants are frequently white and many, like the Flowering Tobacco, bloom at dusk and after sunset. The plants in a Moon Garden have unique scents that will attract night pollinators like moths and bats. The white color of the flowers and the green foliage will often make a moon garden appear to float in the night air. Some Moon Garden flowers, like the Star Flowers,  are selected for their unique shapes that reflect the stars of the night sky.

When planning a spot for your Moon Garden, be sure to note where the moonlight peaks in your yard. It is also important to make sure you have a nice spot to sit, to allow your eyes to adjust to the night so you can fully enjoy the splendor of the colors and shapes of the post-sun enchanted garden!

What are the Effects of the Moon on Gardening?
It has long been thought that the moon , its phases and the signs of the zodiac all have a strong influence on when certain crops should  be planted or harvested. In general, the lore says that above ground crops should be planted during the waxing moon (between new and full) and below ground crops should be planted during the waning moon (between full and new).

Folklore uses the moon phases as a crop planting guide

Folklore uses the moon phases as a crop planting guide

In addition to the moon’s phases, some believe it is also important to be aware of which zodiac sign the moon is occupying. Certain signs are thought to be better for specific tasks than other. For example,when the moon is in Gemini, its a good day for weeding or mowing and when the moon is in Libra, it’s a great day to plant flowers!

A summary of the signs of the zodiac and their effect on your work in your garden

A summary of the signs of the zodiac and their effect on your work in your garden

Even when the moon is in the right phase for planting, check the moon sign, (zodiac) to make sure the sign for that day is fruitful. For example, if you plant when the moon is in the right phase but the moon sign is in the Bowels, you will get garden plants that grow and bloom vigorously, but will produce little fruit. For a complete day to day guide to the moon and the zodiac, visit a Farmer’s Almanac Guide.

Once you fall in love with the night, your fondest gardening will not only occur with the sun in your hair, but also with the moonbeams at your feet.

“I often think that the night is more alive and more richly colored than the day.”

(Vincent Van Gogh)

get-moon-garden-seeds-at-eGardenSeed

Posted on November 23rd, 2009 by Ms. Sunshine  |  No Comments »

Oh Chili Pepper, Where have you been all my Life?…

Chili Pepper, Spicy Peppers, Hot Peppers...whatever you call them, the timeless fact is, we are enamored with them!

Chili Pepper, Spicy Peppers, Hot Peppers...whatever you call them, the timeless fact is, we are enamored with them!

The History of the Beloved Chili Pepper

For more than 8,000 years, people have been finding creative ways to integrate the Chili Pepper into our diets. We crave the sensation of spice and the “heat” that only the Chili Pepper can provide.

7000-6000BC:

The first known records of the Chili Pepper were found by Archaeologists at burial sites in Peru.

3991 BC:

Chili Peppers are known to have been “domesticated” and used to season foods in Central America and, specifically, in SW Ecuador.

1400-400BC:

The Olmecs, Totonacas and Huaxtecas developed an agriculture based on corn, beans, squash, wild animals and fish. They seasoned their foods with Chili Peppers, herbs and other spices.
The Olmecs were an ancient civilization living in south-central Mexico

370-286BC:

The Greek philosopher, Theophrastus, wrote about Capsicum in one of his 200 botanical treatise.
Theophrastus wrote so extensively on the nature of plants and his knowledge was so remarkable that he is often referred to as the father of botany.

40-100:

Roman poet Martialis known best for his clever Epigrams, described the “Piper Crudum” or Raw Pepper. His description was of a long pepper containing seeds. This description does not fit a description of the Black Pepper and has been interpreted as referring to a Chili Pepper.

400:

The Ancient Aztecs and Mayans were the first known civilizations to serve Hot Chocolate. They flavored it, not with sugar, but with Chili Pepper!
Try it!

    Chili Pepper Hot Chocolate

    Ingredients:

  • 1 2/3 cups milk
  • 1/2 vanilla bean, split lengthwise
  • 1 red chili pepper, split with seeds removed
  • 1 cinnamon stick, around 3-4″
  • 1/2 oz chocolate (bittersweet)
  • Preparation:

  • Simmer milk in a saucepan with vanilla bean, cinnamon and chili. Heat through for about a minute.
  • Whisk in grated chocolate, and continue to simmer until melted
  • Remove from heat and let ’steep’ for another 10 minutes.
  • Strain out the spices and serve.
  • Serves 2.

1493:

Christopher Columbus encountered Chili Peppers in the Caribbean and called them “peppers” because of their similarity in taste (not appearance) to the Old World Peppers (genus: piper).
A physician on Columbus’ Voyage by the name of Diego Alvarex Chanca, brought the first Chili Peppers to Spain.
Chilis were very popular to grow in monastery gardens.
Portuguese traders brought the Peppers to many countries including, Persia, India and Indonesia.

1494:

Physician Diego Alvarex Chanca wrote about and published medicinal effects of Chilis he also described them as a principal food of the “Native Americans” and compared them to the Turnip.

1912:

In 1912, Wilbur L. Scoville, a pharmacist, developed the first modern technique for measuring a pepper’s “heat”.
The Scoville Heat Unit is still used as a numerical way to compare pepper’s bite.

The Scoville Scale gives a great comparison of well known and rare Peppers

The Scoville Scale gives a great comparison of well known and rare Peppers

Scoville’s methods are slowly being replaced by a new method of measuring pungency known as High Pressure Liquid Chromatography.

1956:

Newsweek magazine published a story on a pepper-eating contest held near the home of the famous Tabasco sauce, in the Bayou Teche country of Louisiana.
The article reported the Jalapeño pepper to be the “the hottest pepper known.” It stated the jalapeño is “more fiery than the green Tabasco or red cayenne.”

1987:

The Cayenne pepper is shown to be an excellent source of vitamin A, vitamin C and dietary fiber.

1990

The Habanero takes the place of the Jalapeno as the pepper with the title of “The Hottest Pepper on Earth”.

1994 – 1996:

Red Savina named “The Hottest Pepper” by the Guinness Book of World Records.
The Red Savina is a cultivar of the Habanero that was selectively bred in Walnut, California.

2006:

Study finds Tarantula venom to have chemicals that target the same pain receptors as Capsicum, the substance in Chili Peppers that gives them their “bite”.

2007-Present:

The Naga Jolokia- also known as the Bhot Jolokia, Dorset Naga, Naga Morich, Ghost Pepper and King Cobra Chili- officially replaced the Red Savina as the Hottest Chili in the World by Guinness World Records.

As we continue our love affair with discovering how “hot” the Pepper can get, mother nature seems to continue to provide with surprise after surprise!

Posted on November 6th, 2009 by Ms. Sunshine  |  6 Comments »

The Top 5 US First Lady Gardeners

Victory Garden History

The White House Victory Garden has a long and interesting story.

Contrary to popular belief, The term “Victory Garden” did not actually originate in the United States. The term can be traced back to the 1600s in England when a book called The Victory Garden by Richard Gardner was produced. During the time The Victory Garden was released, England was anticipating a potential attack by Spain. According to the book, the purpose of the new idea of a “Victory Garden” was to prepare cities to be able to provide for their residents in case of such an attack.

300 years later and  again, during a time of war and societal unrest, the term “Victory Garden” found its way to the US.

And so, the United States Victory garden began and, along with it, a great history of First Ladies who, for a variety of reasons, fought for the value they knew existed in the garden’s existence.

Here is my Top 5 list of First Ladies who have had the most profound impact on the White House Victory garden and, as a result, on community and home gardening in the US.

5. Patricia Nixon

Patricia Nixon organized garden tours of the White House.

Patricia Nixon organized garden tours of the White House.

Patricia Nixon was the wife of Richard Nixon, the 37th president of the United States.
Patricia Nixon started holding semi-annual (Spring and Fall) White House garden tours in 1973.
First Lady Nixon’s goal was to find a way to share the history and beauty of the White House gardens with the general American public.
The White House garden tours continue to be very popular.

4. Edith Wilson

Edith Wilson

Edith Wilson

Edith Wilson was the wife of President Woodrow Wilson the 28th US president.
President and First Lady Wilson were in the White House during WWI, a time when the country was trying to conserve resources. The Wilson’s brought in a flock of sheep to live on the White House lawn and to serve to mow and fertilize the First Lawn.
The Wilson’s efforts served as a powerful example of a creative way to conserve human, financial and natural resources.

3. Michelle Obama

Michelle Obama

Michelle Obama

Michelle Obama, wife of Barack Obama the 44th Us President, broke ground for the revival of the White House Victory Garden (gone since 1954) on March 20th 2009.
By October of the same year, the new White House Victory Garden produced 740 pounds of food. First Lady Obama reports to have spent only $180 on the planting of the garden!
The Garden’s crops include arugula, leaf lettuces, spinach, chard, collards, kale, tomatoes,
berries and herbs like basil, anise, hyssop and cilantro.
Some of the White House produce is used to prepare meals at the White House and some has been donated to Miriam’s Kitchen. Miriam’s kitchen is a Washington DC based foundation that prepares healthy meals for and feeds homeless men and woman in need.

2. Eleanor Roosevelt

Eleanor Roosevelt

Eleanor Roosevelt

Eleanor Roosevelt was the wife of Franklin D. Roosevelt the 32nd US president.
In 1943, during WWII, First Lady Roosevelt planted a large Garden on the White House lawn. The US Dept of Agriculture objected to the White House Garden but, seeing the potential for the garden to allow her to “lead by example”, Eleanor went forward with her plans.
By the end of WWII, Victory Gardens (behind private homes, in school yards, vacant urban lots, etc.) were producing 40% of the nations produce.
First Lady Roosevelt’s effort to “lead by example” resulted in a national effort that helped to conserve food and numerous natural resources, increase American’s consumption of fresh fruits and vegetables. In terms of physical health, this time period is considered to be one of the healthiest times for American’s.
The Roosevelt’s garden thrived until 1954 when President Dwight Eisenhower replaced it with a putting green on the White House lawn.

1. Abigail Adams

Abigail Adams

Abigail Adams

Abigail Adams was the wife of John Adams who was the second US president and mother of John Quincy Adams who was the sixth.
President Adams, First Lady Adams and their children were the first presidential family to live at the White House.
Abigail and the First Family planted the first “First Vegetables” at the White House in 1800.
First Lady Adams and President Adams did not have the opportunity to reap the benefits of their garden however, when Adams was voted out of office in 1801.
When Abigail’s son took over as the sixth president, he carried on the family tradition in the White House Garden and planted fruit trees, herbs and vegetables  to feed his own family.

The Garden Movement!

The history of the White House Victory Garden and the women who have championed it tells an interesting piece of our country’s story.
The renewed and growing interest in locally grown, organic and sustainable farming and agriculture combined with general concerns over food safety and chemical additives, is leading us toward another Victory Garden revival.
The “Victory Garden” movement has evolved into the “Freedom Garden”, “Peace Garden”, “Liberty Garden” and “Backyard Garden” movements.
Since the beginning, the “Victory Garden” has always represented one thing, self sufficiency sustainability and responsibility.
Now is a great time to start planning your own Backyard, Victory, Peace, Liberty, Freedom Garden!

Posted on November 2nd, 2009 by Ms. Sunshine  |  18 Comments »

Stingy Jack- A Memoir (or, The History of your Jack-O-Lantern)

Ireland

Once upon a time in Ireland sometime around 1750…

An Irish folk legend as retold by Jessica Boian

As a child, I never had many friends. One time, a boy named Patrick started to be my friend. But, when I stole his homework and demanded a weeks worth of lunch money for it’s return, our friendship abruptly ended.

I never understood or embraced the ideas of truth, honesty or love. It seemed to me they all caused me more work then if I simply rejected them all. Why would I learn to bake a pie, grow vegetables or buy a chicken when I could just steal them from someone who already had?

I glided through life, taking what I needed.

I spent my Sundays basking in the quiet while the rest of Ireland went off to church.

I always knew of God and the Devil. Throughout my life, I spoke with the Devil on numerous occasions. I never remember speaking with God though. I always assumed we could talk later, when my fun was good and done.

The first time I met the Devil, it was Halloween night. I was drunk. Well, I was always drunk but, on this particular occasion, I happened to be drunk and sitting on a stool next to the Devil.

He was drunk too.
Irish pub
I don’t know much about the Devil’s daily life but, by the looks of things, this wasn’t his first time in a pub.

I realized, even in the midst of my libation, there this was no coincidence that the Devil was seated next to me. I knew I needed a plan if I was to see November’s morning.

And so, being the fantastic trickster that I am, I came up with a plan.

“Devil, sir”, I said,
“I know you are here for my soul and I will gladly give it to you if you would please just help me out with one last drink.”

Being a man of a similar disposition to myself, The Devil laughed and quickly agreed. He transformed himself into the silver coin I needed for my “last drink”.
Silver Irish Coin

Now, at this point, you’ll have to agree that I am a very smart man.

I quickly put the Devil into my coin purse which had a very large cross embroidered on it.
I may not be a man of God but, I certainly know how to use his powers to benefit me in my time of need!
Irish Cross
The Devil’s powers of transformation were worthless in the face of the cross.

So, we began bartering for my soul and his transformation.

I demanded the Devil promise to leave my soul alone for 10 years in exchange for his release.He offered five years. We agreed on seven and, I set him free.

I spent those next seven years reveling in my own glory. Bouncing from town to town, taking whatever I needed form whoever had it.

Lying, Cheating, Stealing. After all, what did I have to fear?

On the first day of the eighth year, I assumed the Devil had forgotten me and I was off to celebrate.

As I crossed the street I saw, standing before me, the infinitely recognizable dark form.
“Hello again, Devil,” I said.
“Hello Jack,” said the Devil. “I am here to collect your soul.”

I was not yet ready to go so, pretending to comply, I asked the Devil if he would please first just climb an apple tree and get me an apple for the journey.

The Devil thought about this and decided he could see no trickery in the plan and he had nothing to loose. So, he climbed the tree.

The devil in a tree
As he was plucking my apple, I quickly pulled out my knife and carved a cross into the tree’s trunk.

The Devil was unable to come down and was, again, forced to come to an agreement with me.

This time, I demanded the Devil promise to never, ever, in all of eternity, take my soul. He agreed.

I removed the cross from the bark and the Devil was again free.

Some number of years later, as I was stealing turnips from my cousins garden, I collapsed.

Dead. No Devil. No warning. I just died.
stingy-jack grave

I stood before St. Peter and the gates to heaven, laughing. Laughing to myself at how I had outsmarted the rules of heaven and hell.

Peter closed the gates.
“You are not welcome here,” he said.
And, he sent me to Hell
devil
The devil stood before the gates to Hell.
“Hello Jack,” he said.
“I see the world is finally free of miserable you.”

The Devil, remembering his promise, closed the gates.

When I asked him where I was to go, he simply said
“back to where you came from.”

I turned and saw the way back was dark and windy. I begged the Devil to give me something to light my way.

As he turned to walk away, he tossed a burning lump of coal over the gate.

I took my stolen turnip, placed the coal in it, and used it as a lantern to light the darkness.
turnip lantern2
I am now doomed, for all of eternity, to wander the darkness, alone, with my lantern.

I am not welcome by anyone. I have no friends, no family, no comfort. Only my coal and my stolen turnip.

My name and my lantern have become synonymous with a damned soul.
stingy jack

My story prompted the people of Ireland to begin carving faces in turnips, potatoes, rutabagas or beets in order to chase me and other ghosts away.

When the Irish came to America, they brought with them the “Jack-O-Lantern” custom and beliefs. As turnips were not as readily available in America, they began using Pumpkins instead.

And, so it is.
I will wander the earth, welcomed by no one. You will continue to carve your Jack-O-Lanterns as a reminder to me that my lying, cheating and stealing got me nowhere but right back where I came from.

Alone and damned.
jack-o-lantern2

Posted on October 26th, 2009 by Ms. Sunshine  |  No Comments »

How to plant a Lasagna Garden

Lasagna Garden

The “Lasagna Garden” has nothing to do with what you grow in your garden and everything to do with what you grow your garden IN!

Lasagna Garden

“Lasagna Gardening” (also known as sheet composting) is the symbolic name given to a no-dig, no-till organic method of garden soil preparation that results in wonderfully rich, fluffy soil.

“Lasagna gardening” is a method of building your garden’s soil by adding layers of organic materials (in the same way you layer a lasagna) that will “cook down” over time and result in wonderful soil for your spring planting seeds and plants.

Pretty much anything you want to grow will thrive in a Lasagna Garden. Here is a list of vegetables that do especially well in this growing environment:

You can make your Lasagna Garden at any time of year but, fall is the ideal time for starting the Lasagna. Starting in fall gives your Lasagna (aka…your garden) plenty of time over the winter to “cook” (aka…break down) so, in the spring, it will be ready for planting! Fall is also ideal because there is an abundance of leaves, yard clippings and organic waste and the increase in moisture (rain and snow) will encourage the organics you put in your garden to break down more quickly.

If you decide to make your Lasagna Garden in the spring or summer, you will just need to increase the amount of soil/peat/topsoil you add so that the garden will need to do less “cooking” and will be ready for planting.

Ingredients you will need for your “Lasagna Garden”:
Really, anything you would normally put into a compost pile, is perfect for your Lasagna Garden. Here are some suggestions:

  • Leaves and Grass Clippings
  • Fruit and Vegetable Scraps
  • Coffee Grounds
  • Tea leaves and tea bags
  • Weeds (if they haven’t gone to seed)
  • Manure
  • Compost
  • Seaweed
  • Peat moss
  • Pine needles
  • Spent blooms, trimmings from the garden
  • Newspaper and/or cardboard
    The practice of using cardboard or newspapers in the garden has been around for a long time; here’s an account from Mr. S. Powers, who wrote to The Cultivator and Country Gentleman in March of 1884:
    “The Spring Campaign against Insects:
    If the farmer was provident enough to tie up young fruit trees last fall with newspapers, as a protection against rabbits (and it is a sufficient protection if carefully done), he ought, as soon as the danger from this source is passed, to remove the wrappings. If they are left on, they form a convenient refuge for aphides or lice, and soon the bark will be wounded and disfigured.”

Even though the use of newspapers has been around for at least 200 years, it still remains a mysterious practice to most backyard gardeners.

If you’ve ever baked (or eaten) lasagna, you know it is layered. A noodle layer followed by alternating layers of browns, greens whites and reds. Well, Lasagna gardening follows the same basic recipe (minus the red layer!).

  • Your first layer, the “noodle” layer, will be either newspaper or cardboard.
    NOTE: If you are using cardboard, be sure to remove any packing tape. If you are using newspaper, be sure to separate out any of the glossy pages and do not use magazines.

    • Cover your entire planned garden area with a layer of brown corrugated cardboard OR 4-6 layers of wet newspaper, overlapping the edges by few inches to keep weeds at bay. One of the great benefits of this technique is that you DO NOT have to prepare the ground under the noodle layer. You do not have to remove grass, sod, rocks, turf, weeds….nothing. Just lay the noodle (cardboard/newspaper) right on top of anything!
    • Before starting your second layer, be sure to really drench this first layer. This will help to keep everything in place and start the decomposition process.
    • The dark moist environment this layer provides will attract earthworms whom are a welcome guest in any vegetable garden environment!
  • Your “browns” layer will be made up of organic browns such as fall leaves, shredded newspaper, peat, and pine needles.
  • Your “green” layer will be made up of organic greens such as vegetable scraps, garden trimmings, and grass clippings.
  • Lasagna-Garden-Graphic-Image

    Lasagna Gardening gets it’s name from layering, layering layering!

  • The general rule of thumb for a Lasagna Garden in that you want your “brown” layers to be about twice as deep as your “green” layers. However, you do not need to be exact about this, just keep laying down brown and green layers until you have a bed that is about two feet tall. When you’re done layering wet the entire bed until it is moist all the way through. Then…wait! The bed height will shrink dramatically as the layers decompose.

If you made your Lasagna Garden in the spring or summer, you can start planting right away. If you make your Lasagna in the fall, let it cook over the winter and your soil will be ready for planting in the spring.

When you decide to start planting, just dig into the soil as you would with any garden. You will notice your soil is loose and easy to work with. If you used cardboard as your noodle layer, you may need to puncture a hole in it where you want to plant. If you used newspaper, the shovel will most likely go right through it.

In the long run, you will notice many advatages from this very old gardening technique:

  • Fewer weeds, thanks to the newspaper suppressing them from below and the mulch covering the soil from above.
  • Better water retention, due to the fact that compost (which is what you made by layering all of those materials) holds water better than regular garden soil, especially if your native soil is sandy or deficient in organic matter.
  • Less need for fertilizer, because you planted your garden in almost pure compost, which is very nutrient-rich.
  • Soil that is easy to work: crumbly, loose, and fluffy.
  • Lasagna gardening is fantastic for the environment

The maintenance of your Lasagna Garden is simple- just add mulch (grass clippings, bark, leaves, straw) to the top of the bed. Weed and water as necessary and, of course, plant and harvest anything that brings you health and joy!

lasagna

Happy Lasagna Gardening :)

Posted on October 19th, 2009 by Ms. Sunshine  |  3 Comments »

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